Do you feel trapped in a box created by others? Worried about fitting in, pleasing others or keeping your head above water? Often times we become who others want us to be without having the ability to truly embrace ourselves. Society has made a decision for who we should be and fear has kept us here. Sometimes we are so wrapped up in our parents, spouses, children and jobs that we fail to understand who we really are and what we like, want and need. I like to make a collaborative effort to uncover who that is and how to get the most out of life without feeling undeserving, judged or alone.

Services Offered

  • Sex Therapy

  • Sexuality

  • Relationship Issues

  • Life Coaching and Stress

  • Suicidal Ideation

  • Premarital Counseling

  • Men/Women’s Issues

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Anxiety/ Child/Adolescent/ Depression

Speciality Areas

Gentlemen: Are you finding yourself stuck in a cycle of unfulfilling relationships? Are you feeling stuck in a career rut, struggling to form emotional attachments, or facing difficulties with intimacy and eroticism? Perhaps you’re unfamiliar with mindfulness, find it challenging to stay present in the moment, or have trouble expressing your emotions. Do you fear vulnerability and struggle with commitment?

If any of these resonate with you, Tarah specializes in helping men with healing, intimacy, and eroticism issues. For more detailed information, please reach out to her via email with specific inquiries. This package is specifically designed for men who are feeling overwhelmed and emotionally out of balance.

High-stress careers and job titles: Are you in a demanding career position? High-stress careers and job titles place unique demands on each individual. These pressures can be overwhelming, even for the strongest of individuals. The ability to decompress in a non-judgmental environment is crucial for performing at your highest level, both for yourself and your team. A balanced CEO, GM, Team Lead, Supervisor, or any other role, contributes to a stronger team and better company morale. Allow yourself the time to breathe and recalibrate during your session. Prioritizing your overall wellness is key to achieving success.

Pricing

Currently accepting new CareFirst/Blue Cross/ Anthem clients

45-Minute Individual Sessions:

• 2-Week Package (4 Monthly Sessions): $460

• 1-Month Package (8 Sessions): $920

60-Minute Individual Sessions:

• 2-Week Package (4 Monthly Sessions): $600

• 1-Month Package (8 Sessions): $1,200

60-Minute Couples Sessions:

• 4-Week Package (4 Monthly Sessions): $1000

Speaking engagements: $40 per person per hour, $600 minimum per day

All prices subject to change